Since relocating to the southwest, I have made many adjustments and faced several challenges, especially for work. One of the challenges most often encountered by people starting a new phase in life, especially a new career, is the ability to balance their work and personal life.

People often move for a better quality of life, or to pursue their dreams, and for some, once they have settled in their new environment, work quickly overshadows their personal life and becomes the priority. This can be especially true when you are starting out in a new role. The point of moving is to do well and keep doing well, after all, and this doesn’t just apply to your nine to five life.

But is your work life really more important than your personal life? People could argue that without a good job and a good income you can’t lead as happy a life (style). The idea of being successful resonates with the majority of working people.

What has become more prevalent in today’s working culture, even more so with the younger generations, is the ‘at all costs’ mentality. Although hard work should be commended, and the feeling of fulfilment after a job well done shouldn’t be under-rated, you need to know how to take a breather and let loose.

 
Everyone should have a balanced work and daily life. 

The term work-life balance doesn’t necessarily mean an equal division of the two. It simply means finding what works for you that is healthy in both aspects.  

Try to be realistic with the goals you set, manage your priorities (as discussed in my previous Prioritisation blog). By setting realistic goals you can manage your time better and achieve a more balanced day.

Remember that you’re one person and that there’s only so much that you can do in your working day. Don’t take on more than you can handle and know your limits. 

If you are asked to do something that you can’t fit in your schedule, just say no, as professionally as possible. 

Try to leave your work at work. Distinguish your professional life from your personal life. Working at home just brings more stress to your already hectic day. If you are working at home during office hours, that’s fine; but avoid bringing work home after a long day at the office. 

Get help from your colleagues if you’re snowed under. If they are able to, most of the time, they will gladly help. Teamwork is, after all, part of the job. 

When you aren’t working, try to take the time to do what you truly enjoy. Even if it is just half an hour of mindless relaxation. Set by some time each day for you, and use this time to de-stress. 

Life will always present challenges, but with the right balance you will reap the benefits. 

Find your own balance in life and don’t forget to make time to go out and have some fun.