HOPE can be a wish, a desire, an expectation, a dream.

Could there be a better time for us all to have Hope in our hearts.

I feel that we could all do with a sign on the wall, that speaks loudly, reminding us all that however choppy these waters are, there is always HOPE.

H... healing of the past

O... optimism

P... positivity

E... empathy

A small four-letter word, broken down to expose four unique elements of what HOPE might look like.

So as long as we have breath in our lungs, the sun nestles in the sky by day and the stars call to you at night, there is HOPE on the horizon.

Let us focus on putting one step in front of the other and step gently into the future and leave the past behind.

There is a rumour that HOPE is the only thing stronger than fear...I LOVE that rumour x