Fitness Plans
  • Beginner Fitness Plan

    For those new to fitness or those who haven’t regularly exercised in the past 6 months.


    Starting your fitness journey at home or in the gym, our planners tailor exercises to your ability, confidence and schedule and will help you reach your fitness goals and feel great.


    Including consultation, Beginner Fitness Plan production, on-time and on-budget guarantee.


  • Intermediate Fitness Plan

    For those who regularly exercise (3+ times per week) and are keen to take their fitness to the next level.


    Our planners love working with fellow fitness fanatics and are skilled at creating tailormade plans that are easy to follow.


    Including consultation, Intermediate Fitness Plan production, on-time and on-budget guarantee.


  • Advanced Fitness Plan

    For very active people and athletes, looking to benefit from results-proven advice to obtain further marginal gains.


    Our planners have competed locally, nationally and internationally and have the precision required to make a difference to performance at athlete level.


    Including consultation, Advanced Fitness Plan production, on-time and on-budget guarantee.


  • Running Training Plan

    You may be just starting out running and wanting to build towards your first 5k or parkrun.


    Perhaps you've done a little running already and are looking to move from 5k to 10k, or from 10k to half marathon.


    Here at Make Me A Plan we have walked, jogged, run and crawled every distance from a mile to ultramarathons and we love to share the gift of running with our clients.


    Our plans are tailormade to your lifestyle and current level of ability and of course, precision training for the running goal you are looking to achieve!


    Happy Training.


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