Christmas seems to get earlier every year, doesn’t it?! Some of my colleagues put up their trees and decorations in mid-November – that's far too early for me, but hey each to their own and if it brings them joy, then I say go for it! In this...

In today’s interconnected world, major events in the UK and abroad can ripple through our professional lives, impacting not just businesses but also the wellbeing of employees. The recent UK budget announcement and the US election have shown us just how impactful...

November isn’t just a time for bonfires and early Christmas shopping – it’s also a chance to shine a spotlight on men’s health through Movember. Movember is an annual event where men grow moustaches to raise awareness of critical health issues,...

Everyone’s talking about AI. Or are they? My favourite newspaper (no paid partnership, message to ask if you want to know!) has an AI editor now and you can barely turn a couple of pages without seeing another article about it. Browsers and “free” platforms...

September marks National Suicide Prevention Month, a vital time to highlight the importance of mental health and the role we all play in supporting one another. In the UK, suicide is a significant public health issue, with data from the Office for National Statistics (ONS)...